Bill Calhoun 809m row
809
Meters
4:42.6
Time
2:54.6
Pace
42
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 126 |
June 19, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 809 | 2:54.6 | 66 | 526 | 20 | 122 |
| 1:55.9 | 380 | 2:32.5 | 99 | 639 | 21 | 115 |
| 1:56.9 | 760 | 2:33.8 | 96 | 630 | 20 | 126 |
| 0:16.3 | 809 | 2:46.3 | 76 | 561 | 15 | 127 |
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Workout Graph
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