Bill Calhoun 20:55 row
3,750
Meters
20:55.9
Time
2:47.4
Pace
192
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 126 |
July 03, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.9 | 3,750 | 2:47.4 | 75 | 556 | 20 | 116 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 21 | 107 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 21 | 113 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 21 | 117 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 21 | 123 |
| 20:55.9 | 164 | 2:50.4 | 71 | 543 | 19 | 122 |
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Workout Graph
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