Bill Calhoun 20:00 row
3,582
Meters
20:00.0
Time
2:47.5
Pace
184
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 127 |
July 21, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,582 | 2:47.5 | 74 | 556 | 20 | 114 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 21 | 107 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 116 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 20 | 116 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 20 | 119 |
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Workout Graph
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