Bill Calhoun 20:00 row
3,590
Meters
20:00.0
Time
2:47.1
Pace
187
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 127 |
August 05, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,590 | 2:47.1 | 75 | 558 | 20 | 117 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 109 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 119 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 120 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 20 | 123 |
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Workout Graph
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