Bill Calhoun 20:00 row
3,666
Meters
20:00.0
Time
2:43.6
Pace
193
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 141 |
August 17, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,666 | 2:43.6 | 80 | 574 | 20 | 117 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 109 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 20 | 115 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 121 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 123 |
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Workout Graph
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