Bill Calhoun v500m/2:00r...3 row
1,500
Meters
8:05.0
Time
2:41.6
Pace
79
Calories
108
Heart Rate
| Rest Distance | 1,011 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,511 |
| Overall Time | 14:05.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 120 |
August 27, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:05.0 | 1,500 | 2:41.6 | 83 | 585 | 22 | 108 | |
| 2:49.2 | 500 | 2:49.2 | 72 | 548 | 22 | 99 | |
| r: 2:00 | 329 | ||||||
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 22 | 111 | |
| r: 2:00 | 341 | ||||||
| 2:36.1 | 500 | 2:36.1 | 92 | 616 | 23 | 116 | |
| r: 2:00 | 341 | ||||||
| r1,011 |
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Workout Graph
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