Bill Calhoun 22:07 row
4,050
Meters
22:07.0
Time
2:43.8
Pace
212
Calories
94
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 121 |
November 26, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 4,050 | 2:43.8 | 80 | 573 | 21 | 94 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 86 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 96 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 21 | 99 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 98 |
| 22:07.0 | 386 | 2:44.5 | 79 | 570 | 21 | 95 |
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Workout Graph
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