Bill Calhoun 15:26 row
3,020
Meters
15:26.3
Time
2:33.3
Pace
164
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 126 |
January 24, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.3 | 3,020 | 2:33.3 | 97 | 633 | 164 | 20 | 115 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 21 | 108 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 54 | 21 | 116 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 21 | 119 |
| 15:26.3 | 83 | 2:38.4 | 88 | 602 | 4 | 18 | 118 |
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Workout Graph
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