Bill Calhoun 20:05 row
3,564
Meters
20:05.0
Time
2:49.0
Pace
185
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 122 |
June 18, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,564 | 2:49.0 | 72 | 552 | 185 | 20 | 103 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 20 | 86 |
| 10:00.0 | 890 | 2:48.5 | 73 | 552 | 46 | 20 | 99 |
| 15:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 20 | 108 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 20 | 112 |
| 20:05.0 | 15 | 2:46.6 | 76 | 720 | 1 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.