Bill Calhoun 20:05 row
3,588
Meters
20:05.0
Time
2:47.9
Pace
187
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 122 |
June 19, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,588 | 2:47.9 | 74 | 558 | 187 | 18 | 96 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 19 | 94 |
| 10:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 18 | 96 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 18 | 98 |
| 20:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 18 | 97 |
| 20:05.0 | 15 | 2:46.6 | 76 | 720 | 1 | 12 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.