Bill Calhoun 20:05 row
3,604
Meters
20:05.0
Time
2:47.1
Pace
188
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 123 |
July 06, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,604 | 2:47.1 | 75 | 561 | 188 | 18 | 97 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 18 | 92 |
| 10:00.0 | 908 | 2:45.1 | 78 | 576 | 48 | 19 | 97 |
| 15:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 19 | 99 |
| 20:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 18 | 100 |
| 20:05.0 | 16 | 2:36.2 | 92 | 720 | 1 | 24 | 101 |
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Workout Graph
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