Bill Calhoun v2:00/2:00r...5 row
2,673
Meters
14:00.0
Time
2:37.1
Pace
142
Calories
104
Heart Rate
| Rest Distance | 1,465 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,138 |
| Overall Time | 24:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 428 |
| Drag Factor | 122 |
August 03, 2026 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,673 | 2:37.1 | 90 | 608 | 18 | 104 | |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 20 | 88 | |
| r: 2:00 | 299 | ||||||
| 3:00.0 | 578 | 2:35.7 | 93 | 620 | 19 | 101 | |
| r: 2:00 | 298 | ||||||
| 4:00.0 | 770 | 2:35.8 | 92 | 615 | 19 | 109 | |
| r: 2:00 | 287 | ||||||
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 18 | 111 | |
| r: 2:00 | 256 | ||||||
| 2:00.0 | 399 | 2:30.3 | 103 | 660 | 18 | 112 | |
| r: 2:00 | 325 | ||||||
| r1,465 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.