Bill Calhoun 20:05 row
3,548
Meters
20:05.0
Time
2:49.8
Pace
184
Calories
92
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 123 |
August 10, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.0 | 3,548 | 2:49.8 | 71 | 549 | 184 | 19 | 92 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 19 | 84 |
| 10:00.0 | 879 | 2:50.6 | 70 | 552 | 46 | 19 | 90 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 19 | 94 |
| 20:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 20 | 97 |
| 20:05.0 | 16 | 2:36.2 | 92 | 720 | 1 | 12 | 98 |
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Workout Graph
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