Bill Calhoun 10:09 row
1,617m
Meters
10:09.0
Time
3:08.3
Pace
81
Calories
99
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 95 |
May 05, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.0 | 1,617m | 3:08.3 | 52 | 480 | 20 | 99 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 20 | 91 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 104 |
| 10:09.0 | 24m | 3:07.5 | 53 | 482 | 13 | 103 |
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