Bill Calhoun 22:52 row
3,490m
Meters
22:52.5
Time
3:16.6
Pace
175
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 361 |
| Drag Factor | 99 |
May 11, 2021 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 3,490m | 3:16.6 | 46 | 458 | 15 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 14 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 15 |
| 15:00.0 | 726m | 3:26.6 | 40 | 436 | 17 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 22:52.5 | 519m | 2:46.1 | 76 | 562 | 17 |
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Workout Graph
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