Bill Calhoun 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
54
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 97 |
January 29, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 27 | 116 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 26 | 93 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 27 | 110 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 27 | 120 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 28 | 126 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 29 | 133 |
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Workout Graph
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