Bill Calhoun 1000m row
1,000m
Meters
6:07.7
Time
3:03.8
Pace
50
Calories
97
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 98 |
January 30, 2023 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 20 | 97 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 19 | 87 |
| 1:16.2 | 400m | 3:10.5 | 51 | 474 | 20 | 94 |
| 1:13.3 | 600m | 3:03.2 | 57 | 495 | 21 | 98 |
| 1:09.3 | 800m | 2:53.2 | 67 | 531 | 22 | 102 |
| 1:07.9 | 1,000m | 2:49.7 | 72 | 546 | 22 | 107 |
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Workout Graph
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