Bill Calhoun 1000m row
1,000
Meters
5:58.2
Time
2:59.1
Pace
50
Calories
93
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 93 |
August 03, 2023 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.2 | 1,000 | 2:59.1 | 61 | 502 | 50 | 19 | 93 |
| 1:24.2 | 200 | 3:30.5 | 38 | 427 | 10 | 19 | 78 |
| 1:15.4 | 400 | 3:08.5 | 52 | 477 | 10 | 20 | 86 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 20 | 96 |
| 1:05.3 | 800 | 2:43.2 | 80 | 551 | 10 | 21 | 101 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 550 | 10 | 20 | 107 |
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Workout Graph
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