Bill Calhoun 3:04 row
473m
Meters
3:04.8
Time
3:15.3
Pace
23
Calories
89
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 94 |
August 07, 2023 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 473m | 3:15.3 | 47 | 461 | 19 | 89 |
| 3:04.8 | 474m | 3:14.9 | 47 | 462 | 19 | 89 |
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Workout Graph
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