Bill Calhoun 4:06 row
611m
Meters
4:06.0
Time
3:21.3
Pace
30
Calories
87
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 91 |
August 10, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 611m | 3:21.3 | 43 | 447 | 19 | 87 |
| 4:06.0 | 611m | 3:21.3 | 43 | 447 | 19 | 87 |
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Workout Graph
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