Bill Calhoun 5:05 row
769m
Meters
5:05.1
Time
3:18.3
Pace
37
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 46 |
August 11, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 769m | 3:18.3 | 45 | 454 | 20 | 87 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 | 88 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 0 | 86 |
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Workout Graph
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