Bill Calhoun 5:05 row
743m
Meters
5:05.4
Time
3:25.5
Pace
36
Calories
86
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 47 |
August 16, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 743m | 3:25.5 | 40 | 438 | 19 | 86 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 | 87 |
| 5:05.4 | 11m | 4:05.4 | 24 | 381 | 0 | 86 |
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Workout Graph
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