Bill Calhoun v6:00/2:00r...5 row

2,952m

Meters

15:32.4

Time

2:37.9

Pace

155

Calories

127

Heart Rate

Rest Distance1,490m
Rest Time10:00.0
Overall Distance4,442m
Overall Time25:32.4
Average Watts89
Calories Per Hour605
Stroke Rate21
Stroke Count531
Drag Factor96

August 16, 2023 11:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:32.4 2,952m 2:37.9 89 605 21 127
6:00.0 1,119m 2:40.8 84 589 21 124
r: 2:00 304m
3:00.0 555m 2:42.1 82 582 21 123
r: 2:00 311m
3:00.0 583m 2:34.3 95 627 22 133
r: 2:00 292m
1:00.0 196m 2:33.0 98 635 23 123
r: 2:00 292m
2:32.4 500m 2:32.4 99 640 23 133
r: 2:00 291m
r1,490m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.