Bill Calhoun 3:06 row
459m
Meters
3:06.6
Time
3:23.2
Pace
22
Calories
88
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 93 |
August 18, 2023 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 459m | 3:23.2 | 42 | 443 | 18 | 88 |
| 3:06.6 | 459m | 3:23.2 | 42 | 443 | 18 | 88 |
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Workout Graph
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