Bill Calhoun 4:05 row

654m

Meters

4:05.9

Time

3:07.9

Pace

32

Calories

92

Heart Rate

Average Watts53
Calories Per Hour481
Stroke Rate22
Stroke Count90
Drag Factor93

August 23, 2023 11:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.9 654m 3:07.9 53 481 22 92
4:05.9 655m 3:07.7 53 482 22 92

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Workout Graph

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