Bill Calhoun 3:16 row
543m
Meters
3:16.2
Time
3:00.6
Pace
27
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 117 |
August 24, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.2 | 543m | 3:00.6 | 59 | 504 | 23 | 101 |
| 3:16.2 | 544m | 3:00.3 | 60 | 505 | 23 | 101 |
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Workout Graph
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