Bill Calhoun 500m row
500
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 65 |
August 24, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 30 | 117 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 30 | 97 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 | 110 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 34 | 119 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 31 | 127 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 30 | 132 |
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Workout Graph
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