Bill Calhoun 3:17 row
545m
Meters
3:17.8
Time
3:01.4
Pace
27
Calories
91
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 104 |
August 30, 2023 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 545m | 3:01.4 | 59 | 501 | 23 | 91 |
| 3:17.8 | 546m | 3:01.1 | 59 | 502 | 23 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.