Bill Calhoun 5:06 row
843m
Meters
5:06.3
Time
3:01.6
Pace
41
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 93 |
September 01, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 843m | 3:01.6 | 58 | 500 | 22 | 105 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 105 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 | 105 |
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Workout Graph
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