Bill Calhoun 4:16 row
726m
Meters
4:16.7
Time
2:56.7
Pace
36
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 92 |
September 06, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.7 | 726m | 2:56.7 | 63 | 517 | 22 | 92 |
| 4:16.7 | 727m | 2:56.5 | 64 | 518 | 22 | 92 |
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Workout Graph
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