Bill Calhoun 5:07 row
895m
Meters
5:07.4
Time
2:51.7
Pace
45
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 90 |
September 07, 2023 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 895m | 2:51.7 | 69 | 537 | 22 | 102 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 103 |
| 5:07.4 | 17m | 3:37.6 | 34 | 416 | 8 | 101 |
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Workout Graph
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