Bill Calhoun 5:03 row
898m
Meters
5:03.9
Time
2:49.2
Pace
45
Calories
104
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 46 |
September 08, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 898m | 2:49.2 | 72 | 548 | 21 | 104 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 104 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 | 0 | 104 |
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Workout Graph
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