Bill Calhoun 5:06 row
836m
Meters
5:06.4
Time
3:03.2
Pace
41
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 93 |
September 11, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 836m | 3:03.2 | 57 | 495 | 20 | 95 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 | 96 |
| 5:06.4 | 16m | 3:20.0 | 44 | 450 | 9 | 94 |
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Workout Graph
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