Bill Calhoun 5:07 row
776m
Meters
5:07.2
Time
3:17.9
Pace
38
Calories
87
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 92 |
September 13, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 776m | 3:17.9 | 45 | 455 | 19 | 87 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 88 |
| 5:07.2 | 14m | 4:17.1 | 21 | 370 | 10 | 86 |
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Workout Graph
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