Bill Calhoun 5:19 row
920m
Meters
5:19.4
Time
2:53.5
Pace
46
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 83 |
September 14, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.4 | 920m | 2:53.5 | 67 | 530 | 21 | 93 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 94 |
| 5:19.4 | 50m | 3:14.0 | 48 | 464 | 16 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.