Bill Calhoun 5:04 row
805m
Meters
5:04.7
Time
3:09.2
Pace
39
Calories
96
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 48 |
September 16, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 805m | 3:09.2 | 52 | 477 | 20 | 96 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 21 | 97 |
| 5:04.7 | 11m | 3:33.6 | 36 | 423 | 0 | 96 |
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Workout Graph
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