Bill Calhoun 5000m row
5,000m
Meters
26:56.7
Time
2:41.6
Pace
257
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 582 |
| Drag Factor | 96 |
September 16, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.7 | 5,000m | 2:41.6 | 83 | 585 | 21 | 116 |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 22 | 103 |
| 2:47.0 | 1,000m | 2:47.0 | 75 | 558 | 21 | 108 |
| 2:45.7 | 1,500m | 2:45.7 | 77 | 564 | 22 | 111 |
| 2:39.8 | 2,000m | 2:39.8 | 86 | 595 | 22 | 116 |
| 2:38.2 | 2,500m | 2:38.2 | 88 | 604 | 22 | 117 |
| 2:40.8 | 3,000m | 2:40.8 | 84 | 589 | 21 | 120 |
| 2:44.0 | 3,500m | 2:44.0 | 79 | 573 | 22 | 120 |
| 2:38.9 | 4,000m | 2:38.9 | 87 | 600 | 22 | 122 |
| 2:38.8 | 4,500m | 2:38.8 | 87 | 600 | 22 | 125 |
| 2:36.4 | 5,000m | 2:36.4 | 91 | 614 | 22 | 127 |
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Workout Graph
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