Bill Calhoun 4:36 row
843m
Meters
4:36.8
Time
2:44.1
Pace
44
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 96 |
September 17, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 843m | 2:44.1 | 79 | 572 | 22 | 104 |
| 4:36.8 | 844m | 2:43.9 | 79 | 573 | 22 | 104 |
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Workout Graph
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