Bill Calhoun 3:15 row
573m
Meters
3:15.9
Time
2:50.9
Pace
29
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 91 |
September 22, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 573m | 2:50.9 | 70 | 541 | 22 | 102 |
| 3:15.9 | 574m | 2:50.6 | 70 | 542 | 22 | 102 |
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Workout Graph
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