Bill Calhoun 5:07 row
862m
Meters
5:07.5
Time
2:58.3
Pace
42
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 88 |
September 24, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 862m | 2:58.3 | 62 | 512 | 21 | 101 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 101 |
| 5:07.5 | 18m | 3:28.3 | 39 | 433 | 8 | 101 |
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Workout Graph
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