Bill Calhoun 4:07 row
727m
Meters
4:07.7
Time
2:50.3
Pace
37
Calories
103
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 91 |
October 08, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 727m | 2:50.3 | 71 | 543 | 21 | 103 |
| 4:07.7 | 728m | 2:50.1 | 71 | 544 | 21 | 103 |
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Workout Graph
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