Bill Calhoun 5:07 row
894m
Meters
5:07.4
Time
2:51.9
Pace
45
Calories
104
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 91 |
October 22, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 894m | 2:51.9 | 69 | 537 | 21 | 104 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 105 |
| 5:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 104 |
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Workout Graph
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