Bill Calhoun 5:07 row
876m
Meters
5:07.4
Time
2:55.4
Pace
43
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 92 |
October 31, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 876m | 2:55.4 | 65 | 523 | 20 | 97 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 21 | 98 |
| 5:07.4 | 16m | 3:51.2 | 28 | 397 | 9 | 97 |
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