Bill Calhoun 5:17 row
911m
Meters
5:17.2
Time
2:54.0
Pace
46
Calories
100
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 90 |
November 21, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 911m | 2:54.0 | 66 | 528 | 21 | 100 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 100 |
| 5:17.2 | 47m | 3:02.9 | 57 | 496 | 15 | 100 |
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Workout Graph
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