Bill Calhoun 5:34 row
993m
Meters
5:34.1
Time
2:48.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 90 |
December 01, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 993m | 2:48.2 | 74 | 553 | 22 | 97 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 98 |
| 5:34.1 | 103m | 2:45.5 | 77 | 565 | 21 | 96 |
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