Bill Calhoun 5:11 row
930m
Meters
5:11.8
Time
2:47.6
Pace
48
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 90 |
December 09, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.8 | 930m | 2:47.6 | 74 | 555 | 23 | 96 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 96 |
| 5:11.8 | 24m | 4:05.8 | 24 | 381 | 12 | 96 |
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Workout Graph
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