Bill Calhoun 3:54 row
616m
Meters
3:54.2
Time
3:10.0
Pace
30
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 93 |
January 04, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 616m | 3:10.0 | 51 | 475 | 20 | 92 |
| 3:54.2 | 617m | 3:09.7 | 51 | 476 | 20 | 92 |
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Workout Graph
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