Bill Calhoun 3:06 row
550m
Meters
3:06.1
Time
2:49.1
Pace
28
Calories
96
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 548 |
Stroke Rate | 22 |
Stroke Count | 67 |
Drag Factor | 92 |
January 07, 2024 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:06.1 | 550m | 2:49.1 | 72 | 548 | 22 | 96 |
3:06.1 | 551m | 2:48.8 | 73 | 550 | 22 | 96 |
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