Bill Calhoun 3:05 row
508m
Meters
3:05.2
Time
3:02.2
Pace
25
Calories
85
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 93 |
January 17, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.2 | 508m | 3:02.2 | 58 | 498 | 21 | 85 |
| 3:05.2 | 509m | 3:01.9 | 58 | 500 | 21 | 85 |
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Workout Graph
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