Bill Calhoun 4:07 row
682m
Meters
4:07.4
Time
3:01.3
Pace
34
Calories
88
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 93 |
January 19, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 682m | 3:01.3 | 59 | 501 | 21 | 88 |
| 4:07.4 | 683m | 3:01.1 | 59 | 502 | 21 | 88 |
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Workout Graph
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